The 3 “Ultraprocessed” Foods You Must Avoid For A Longer Life, 30
The 3 “Ultraprocessed” Foods You Must Avoid for a Longer Life, 30-Year Study Finds iStock There are some basic truths when it comes to healthy eating. Eating the right foods can help you feel better and lose weight , while eating the wrong ones can do the opposite. But it’s not just about the instant effects of our diets: Consuming certain things can have a real impact on your lifespan, research shows....