Eating These 12 Foods Can Burn Belly Fat Fast, Nutritionists Say iStock For many people striving to lose weight, shifting the scale is all about fitting into a particular pair of jeans or liking the reflection in the mirror. Yet experts say that losing inches in your midsection has benefits that go more than skin-deep—which is why they’re sharing 12 foods that burn belly fat. As Cleveland Clinic explains, your stomach may contain two types of fat—subcutaneous fat that lies just beneath the skin (“the kind that you can pinch”) and visceral fat, which lies behind your abdominal walls....

FDA Announces Recall of Publix Sauce Sold in 7 States felixmizioznikov / iStock RELATED: USDA Announces Recall of Meat Sold at Sam’s Club Due to Salmonella Concerns . The food supplier is known for manufacturing and distributing popular condiment and sauce brands such as Hidden Valley, Smart Balance, and Gold-n-Sweet—which includes ready-to-go brands like Publix Deli, whose products typically involve individually packaged sauce or condiment containers often sold alongside to-go sandwiches, salads, and the like....

Gastroenterologist Says This Is the #1 Drink to Protect Your Gut Health Shutterstock Of course, no one wants to deal with an upset stomach. But aside from avoiding gas or nausea, people are paying more attention to gut health these days due to the alarming rise in colon cancer cases among young people. So, when gastroenterologist Joseph Salhab , MD, recently shared the beverage he drinks everyday for gut health, our ears perked up....

Grand Canyon National Park Rangers Just Alerted Visitors to Look Out for These “Hazards” JCA Images / Shutterstock A trip to Grand Canyon National Park tops many travel bucket lists , with some of the most magnificent views in the country. According to the U.S. Department of the Interior, the Grand Canyon is the second-most visited national park in the U.S., just behind the Great Smoky Mountains, drawing roughly 5.9 million travelers each year....

Grocery Stores, Including Sam’s Club, Are Closing Locations, Starting Now Shutterstock / Alejandro Guzmani Having a grocery store you can count on nearby can be instrumental in getting your daily errands done in a pinch. But despite how busy they may be or how much your local community relies on them, they’re still not immune to the same problems other businesses face. Unfortunately, this means they can sometimes be shut down due to circumstances out of their control....

He Played Brick Heck on “The Middle.” See Atticus Shaffer Now at 24. Steve Granitz/WireImage Atticus Shaffer has been in the spotlight since he was 11 years old, when he began playing quirky Brick Heck, the youngest sibling on the ABC sitcom The Middle . For nine seasons, he grew up alongside the character. Yet despite a prolific career as a child actor that included roles in films including The Unborn , the young actor has appeared on camera only once since the series’s 2018 finale....

How Grace Kelly’s Boyfriend Found Out She Was Cheating With a Rich Playboy Jack Albin/Hulton Archive/Getty Images Grace Kelly’s most famous relationship was undoubtedly the one she shared with husband Prince Rainier III . After all, the marriage transformed her from Grace Kelly , the actor, to Princess Grace of Monaco. But, a new book delves much further back into the Rear Window star’s romantic life, which was dramatic and varied, even before she became a movie star....

How Much Your Christmas Tree Will Cost This Year iStock Let’s be honest: The holidays are already an expensive time of year, even when you’re watching what you spend. But even if you’re great at finding deals on gifts and groceries required for all those holiday meals, the one corner you can’t really cut is with your Christmas tree . With the price of practically everything continuing to rise, it might be easy to assume that you’ll be shelling out more when you finally head to the lot or store to pick one up....

How to Ripen Avocados Faster Shutterstock Avocados are one of the most popular superfoods around, and for good reason. In addition to being tasty, this fruit is filled with healthy fats and important nutrients that can do everything from helping you lose weight to reducing anxiety. But despite all of the pros, there is one con avocado lovers are all too aware of: It’s super hard to get a perfectly ripe one....

I Tried a 30-Day No Spend Challenge and Now I Save More Money Than Ever Shutterstock The no-spend challenge has been around for years but is gaining traction again thanks to TikTok . The idea is pretty straightforward. The only spending allowed is on the basics such as mortgage, rent, utilities, food, gas, health insurance, and bills—no shopping, eating out, buying coffee, or other luxuries. The challenge is meant to cut expenses, help build savings, pay off bills with the money normally spent on nonessentials, and eliminate unhealthy spending....

I Tried Liquid I.V. Hydration for Two Weeks & Noticed 4 Changes to My Body Tada Images / Shutterstock If you’re unsure what Liquid I.V. Hydration is, let me give you a quick rundown. According to the product’s website, it’s an electrolyte powder mix that uses a form of science called Cellular Transport Technology (CTT) to get water and other nutrients into your body quicker than when you drink regular water....

I’m a Gifting Expert and These Are the Top 6 Worst Birthday Presents iStock When choosing a great birthday gift, you need to know your recipient extraordinarily well: What types of items they love, what they hate, what they’re interested in trying, and what they might never splurge on for themselves but would appreciate receiving . If all that seems like too much, then start here. Ahead, TikTok gift-giving expert Leah, The Gift Girl (@leahsgiftguide) shares the things you should never gift unless someone specifically asks for them....

I’m an Accountant and These Are My 5 Tax-Filing Warnings for Retirees iStock / Milko Out of all the organization that goes into your retirement, few things matter as much as your financial planning . Part of this includes acclimating to a new system when it comes time to file your taxes each year, even though your income situation will likely change drastically. But while you might think you’re prepared for the task, experts say there are a few things seniors need to keep in mind when organizing everything....

If You See This While Driving, “Take an Alternate Route,” Police Say in New Warning Song_about_summer / Shutterstock Getting your license was an equal parts thrilling and freeing experience, but now, driving is just a part of everyday life. Unless you live in a city and rely on public transportation, chances are you get behind the wheel daily to get to and from work, pick up your kids, or grab something from the supermarket for dinner....

If You’re Over 60, These 6 OTC Medications Could Be Dangerous, Doctors Say Shutterstock As we get older, our bodies handle medications differently, making it all the more important to be extra cautious in deciding which ones to take. For instance, as your liver and kidneys age, you may begin to metabolize drugs more slowly, causing the medicine to linger in the body longer and build up to unsafe levels. Ultimately, this can cause unexpected side effects or dangerous interactions with other medications or supplements—both of which can take a serious toll on your health over time, or even trigger an acute medical emergency....

If You’re Over 65, This Supplement Could Lower Your Blood Pressure, New Research Shows Shutterstock According to a new report from the National Center for Health Statistics , 47.7 percent of U.S. adults have hypertension, commonly known as high blood pressure . For adults over the age of 60, that increases to 71.6 percent. But perhaps most alarming is the fact that roughly 41 percent of Americans with hypertension are unaware that they have it....

If Your Dog Is Doing This on Walks, Call Your Vet Immediately Africa Studio / Shutterstock Our dogs are not just pets—they’re family. Your loyal Labrador or feisty French Bulldog is an integral part of daily life, offering comfort, companionship, and sometimes a good laugh. But while we’re able to train our dogs to respond to commands, they struggle to communicate back when something is amiss—which is why you should always be on the lookout for warning signs....

IRS Warns of “Elaborate Scam” to Steal Your Tax Refund in New Alert fizkes/iStock Now that the April 15 deadline is quickly approaching, anyone who hasn’t already sent in their documents to the IRS should be making arrangements to file their taxes. For most people, the thought of making a mistake or accidentally forgetting a critical document looms large over the process. But now, the IRS is also warning that thieves are using an “elaborate scam” to attempt to steal your tax refund....

Is an Asteroid Really Hitting Earth in 2032? Scientists Set the Record Straight iStock The most significant asteroid impact in recent history occurred in 2013, when a fireball the size of ” a small building ” exploded over Chelyabinsk, Russia, per the National Aeronautics and Space Administration (NASA). However, there’s been chatter of a potential asteroid colliding with Earth in Dec. 2032. As more data is released, experts are revising the probability of an asteroid event—and it looks like we finally have some clear answers....

Jennifer Grey Says This Famous Ex “Didn’t Feel Comfortable” With Her Success <img loading=“lazy” src=“https://bestlifeonline.com/wp-content/uploads/sites/3/2022/07/jennifer-main.jpg?quality=82&strip=1&resize=640%2C360" onerror=“this.onerror=null;this.src=‘https://blogger.googleusercontent.com/img/a/AVvXsEhe7F7TRXHtjiKvHb5vS7DmnxvpHiDyoYyYvm1nHB3Qp2_w3BnM6A2eq4v7FYxCC9bfZt3a9vIMtAYEKUiaDQbHMg-ViyGmRIj39MLp0bGFfgfYw1Dc9q_H-T0wiTm3l0Uq42dETrN9eC8aGJ9_IORZsxST1AcLR7np1koOfcc7tnHa4S8Mwz_xD9d0=s16000';" alt=“Jennifer Grey at the premiere of “Dirty Dancing” in 1987 - 1”> Jim Smeal/Ron Galella Collection via Getty Images Jennifer Grey’s memoir is titled Out of the Corner , not only as a reference to the line from her most famous movie, Dirty Dancing , but also because it tells stories of self-discovery. And one way in which the actor felt she was put into that metaphorical corner was through a relationship she was in during her 20s....