Popular Diet Can Harm Your Health Despite Proven Weight Loss: “May Not Suit Everyone”
Popular Diet Can Harm Your Health Despite Proven Weight Loss: “May Not Suit Everyone” Prostock-studio / Shutterstock Some diet trends come and go, but the keto diet has been around for a century. The dietary regimen was originally introduced by doctors as a modern treatment for epilepsy in the 1920s. Since then, however, keto has been recognized by the diet community as a way to achieve quicker weight loss results by restricting carbohydrates....