6 Things Your Digestive System Wishes You’D Stop Doing, According To Experts
6 Things Your Digestive System Wishes You’d Stop Doing, According to Experts Vadym Pastukh / Shutterstock If you have a fussy digestive system, you’re not alone: Right now, between 60 and 70 million people are affected by gastrointestinal disorders, according to the National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK). The good news? Some of that suffering is avoidable and can be addressed through simple lifestyle changes. Chances are, you have at least a few habits that are causing or exacerbating your symptoms, and by stopping them, you’re likely to notice some improvements....