What Happens to Your Body If You Drink More Than 2 Cups of Coffee a Day, Doctors Say iStock / Daniel de la Hoz With all that polarizes the American public these days, it’s a wonder we can find anything to agree on. Yet according to the data analysts at Safe Betting Sites, who recently reviewed data from Statista surveys, there’s one thing that three quarters of Americans can get behind: drinking coffee every day ....

What Happens to Your Body If You Stop Drinking Caffeine, According to Experts astarot/Shutterstock For many Americans, a daily dose of caffeine can help jumpstart the day. However, experts say that whether your go-to beverage is coffee, tea, or soda, cutting back on your caffeine intake has major benefits. In fact, striking caffeine from the menu altogether can transform certain aspects of your health, dietitians and nutritionists suggest. Read on to learn what happens to your body when you stop drinking caffeine—and consider whether it might be the right move for you....

What You Should Plant in Your Garden, Based on Your Zodiac Sign Tatevosian Yana / Shutterstock Astrology can help guide all sorts of major life decisions, like who you should date , where you should live, and what you should do for your career. But it can also help with small choices, like the beer you should order at the bar, the pie you should make for Thanksgiving, and the game show you should watch on TV....

Whoopi Goldberg Says She Was High Accepting Her Oscar—and Her Mother Could Tell Oscars/YouTube Whoopi Goldberg put the O in her EGOT when she won the Academy Award for Best Supporting Actress in 1991 for her work as Oda Mae Brown in Ghost . Years later, it was revealed that she had smoked cannabis the day of the ceremony and was actually high when she accepted the prestigious award in front of millions of viewers....

Why the Original “Wheel of Fortune” Host Was Fired After Just One Season NBC When Pat Sajak retires from Wheel of Fortune later this year to be replaced by Ryan Seacrest , he’ll be ending a record-setting stint as a game show host. The 77-year-old has been helping contestants spin the wheel and buy vowels since 1981, with his 43-year term eclipsing Bob Barker’s 35 years leading The Price Is Right ....

Woman Who Couldn’t Stop Binge Eating Reveals How She Lost 100 Pounds iStock Shedding nearly half your body weight isn’t something that happens overnight, and Becka Gill knows that all too well. The 32-year-old from Cheshire, England, has garnered millions of views on TikTok by sharing her weight-loss journey over the last year and half. But in a Nov. 2023 interview with Newsweek , Gill opened up about how her real story spans back even further than that....

Yosemite National Park Officials Say If You Hear This, “Quickly Get Away From the Area” iStock A trip to Yosemite National Park can be pleasing to all of the senses. After all, it’s the sight of incredible mountain views, the smell of fresh air, and the feeling of the breeze that draw so many people to visit the park each year. But no matter where you are, any trek into nature comes with its own risks that your senses can also help you avoid—including your hearing....

You Can Now Buy Your Guinea Pig a Faux Leather Couch From This Celebrity Pet Line Courtesy of PetSmart Cat “houses,” dog “beds”—furniture for our four-legged friends is nothing new in the world of pets . But you’ve probably yet to come by a faux leather sofa for guinea pigs or a sleek, modern water bowl for reptiles. That’s where a new celebrity-designed “small pets collection” comes in. Created by designers Nate Berkus and Jeremiah Brent for PetSmart, the line “includes accessories and decor for small animals, reptiles and aquatic life, as well as statement furniture pieces,” according to a press statement....

10 Dog Breeds That Are Content Just Being Near You, According to Veterinarians Shutterstock When looking for the right dog breed , reflect on your lifestyle. If you’re looking for a low-key breed that’s a loving companion, Dr. Matthew Murdoch suggests exploring various age ranges, too. “If your priority is having a quieter dog that is content just being near you, go down to your local shelter and adopt a senior dog,” Dr....

10 Effective Ways to Motivate Yourself to Eat Healthier Shutterstock There’s no shortage of reasons that eating healthier is a worthwhile pursuit. Besides helping you manage your weight , eating a healthy diet can lengthen your life by slashing your risk of type 2 diabetes, cardiovascular disease, certain types of cancer, and more. That said, it can still be a challenge: We decide to eat healthier, do our best to follow the plan, and then eventually lose our resolve and revert to old eating patterns before any real progress is made....

10 Signs You’re Eating Too Much Red Meat, According to Doctors iStock Doctors and dietitians agree: If you want to improve your health, one of the best things you can do is to eat a nutrient-dense diet full of whole, plant-based foods . Of course, there’s also an important role for lean sources of protein, the building blocks that make up our muscles, bones, cartilage, blood, skin, enzymes, and more. Experts recommend eating chicken, turkey, fatty fish, eggs, legumes, and nuts, while also limiting your intake of red meat and processed meat, such as steak, pork, deli meat, and sausages....

10 Simple Steps to Declutter Your Kitchen in a Weekend Copyright The Minimal Mom/YouTube YouTuber Dawn (aka The Minimal Mom ) knows a thing or two about clutter , living with a husband and four children aged 8-13. Dawn is constantly battling the buildup of clutter around the house, and she has great advice for anyone who needs help streamlining their kitchen. “If our kitchen, which is really the heart of our home for most of us, if we can make that a safe, peaceful place to be, we’re going to enjoy cooking more....

10 Sneaky Reasons You’re Walking But Not Losing Weight, According to Experts Shutterstock If you’re tired of influencers gatekeeping great workouts or sick of shelling out big bucks for exercise classes or equipment, a walking routine could be just the thing you need to jumpstart your fitness journey —no strings attached. In fact, it’s hard to overstate the benefits of lacing up for a daily stroll. Studies have shown that walking even 4,000 steps per day can extend your lifespan, lower your risk of serious chronic illnesses, boost your mental well-being, and help you lose weight....

100 Funny Quotes About Work, Family, & Getting Old Shutterstock / Khosro Ever looking to lighten the mood ? Maybe even break the tension with a witty phrase or saying? If so, look to the funny quotes listed below. These lines are sure to provide a good laugh, no matter what’s being discussed. Provided by names you’ll absolutely recognize, these remarks run the gamut of our experiences—from finances to friendship, parenting to partnerships, and so much more....

11 Aldi Items Hitting Shelves This Week Shutterstock It’s that time of the week! Aldi has released a sneak peek at what will hit stores starting next week, January 21. In this week’s installment of Aldi Upcoming Finds there are so many amazing products. From Valentine’s Day gifts and decorations to home goods for the kitchen, bathroom, and more, there are things you need and others you will desperately want to have....

11 Best Dollar General Last-Minute Christmas Gifts Hitting Shelves This Week Photo: Shutterstock; Design: Canva The last week before Christmas becomes a true gauntlet, no matter how on top of your to-do list you’ve been. But if you’re still working away on your shopping list, places like Dollar General can be a fantastic resource for filling in the gaps. Even in the waning days before the holiday, plenty of fantastic potential presents are hitting the shelves—saving you both precious time and some decent money....

11 Best Michaels New Arrivals Hitting Shelves This January Shutterstock If you haven’t been to Michaels this month, run, don’t walk, to your local store. There are many fantastic new arrivals filling the aisles of the arts, crafts, and home decor store, many available only in-store. There are new collections this year that will look great in your home, including ones inspired by books and reading, citrus, jungle animals, and the wild west....

11 Best New Bed Bath & Beyond Home Finds That Just Hit Shelves Photo: Shutterstock; Design: Canva In my mind, Bed Bath & Beyond will always be considered the mecca of college dormitory essentials. But also, who could forget BB&B’s iconic floor-to-ceiling towel display?! Well, it turns out the retailer also offers an impressive selection of lighting fixtures, wall decor , and small-space furniture for all design aesthetics. Keep scrolling to browse 11 new items hitting shelves this week, ranging from luxe-looking pinboards to vintage rugs....

11 Best New Dollar Tree Spring Home Finds Hitting Shelves This Week Photo: Shutterstock; Design: Canva I’m a firm believer in the power of manifestation. So when I noticed that spring home decor is already taking over the shelves at Dollar Tree , I leaned in and added a few items to my cart. After all, what better way to summon sunshine and warmer weather than with floral-scented candles and new garden accessories?...

11 Best New HomeGoods Stocking Stuffers I Just Found in Stores Shutterstock If you are on the hunt for great stocking stuffers for the whole family, head on over to HomeGoods . I went to my local store over the weekend and found endless options for all, ranging from moms and dads to children and teens. The store conveniently placed most of the stocking-stuffer goodies in the aisle leading up to the cash wrap, so you can shop for stocking-stuffer items while you wait in line....