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30 Most Common Regrets People Have in Their 30s Shutterstock “Regrets, I’ve had a few,” Frank Sinatra once sang. “But then again, too few to mention.” That’s easy for him to say. He was the chairman of the board, after all, and one of the most famous entertainers of all time. If he had a “few” regrets, what chance to the rest of us have? According to some studies, at least a third of Americans have regrets, and those regrets only pile on with age....

33 “Normal” Things in the U.S. That Freak Everyone Else Out Shutterstock While every region of the United States has its own quirks and identity, there are also certain customs that are commonplace nationwide. But while these American traditions might seem normal stateside, they are certainly not universal. For example, the average American may be used to big tips and even bigger portions, but to foreigners, that’s all far from the norm....

34 Disney World Secrets Only Insiders Know Solarisys/Shutterstock Ever since Walt Disney World, in Florida, welcomed its first visitors in 1971, it’s embedded itself in the American consciousness in ways few other institutions ever have. But Disney’s success was no accident. The park struck big because of its unrelenting emphasis on its visitors and their experiences—and maybe just a tiny bit of pixie dust. Still, when your resort welcomes millions of guests each year, there are a whole bunch of experiences to manage....

38-Year-Old Woman Shares How She Lost 140 Pounds Without “Cutting Anything Out” iStock Most of us assume that we have to give up our favorite guilty pleasure foods if we want to lose weight . That means no more cheeseburgers, no more potato chips, no more ice cream—but that’s not necessarily true. Many weight-loss plans allow for more diet flexibility, as one 38-year-old woman recently learned. In a new interview with Business Insider, she opened up about how she lost 140 pounds in two years without “cutting anything out....

4 Best Fruits to Erase Bloating, Science Shows Prostock-Studio / iStock If your belly often feels full or tight after eating, resulting in persistent discomfort or gassiness , you could be suffering from chronic bloating. In some cases, bloating can indicate an underlying gastrointestinal condition, such as irritable bowel syndrome (IBS), inflammatory bowel disease, bacterial overgrowth in the small intestines, or lactose intolerance. However, many people find that their discomfort is simple to solve, requiring just a few dietary tweaks, including the type of fruit you eat....

4 Things Everyone Over 65 Needs in Their Medicine Cabinet Steve Cukrov / Shutterstock As you get older, the odds of developing certain ailments increase. Many doctors recommend combating these changes with a healthy diet and exercise, but you may also benefit from making a few key changes to your medicine cabinet , too. By being prepared with the right products, you’ll be better able to tackle the health pitfalls commonly associated with aging—just be sure to speak with your doctor before stocking up on your new supplies....

40 Honest Truths Nurses Wish You Knew Shutterstock While doctors, surgeons, and medical specialists are all critical in keeping you healthy, there’s one group of people you’ll probably interact with more than all of them combined: nurses. Whether you’re visiting your doctor for a checkup or have found yourself in the hospital for an extended stay, nurses are the ones who will monitor your care and attend to your needs. To help you understand everything that goes on behind the scenes with these hard-working professionals, we asked veteran nurses about the things they wish their patients knew....

47 Thanos Quotes to Honor Marvel’s Greatest Villain Walt Disney Studios Motion Pictures Across the Marvel Cinematic Universe (MCU), few characters have left as indelible a mark as Thanos, the Mad Titan, played by Josh Brolin . Introduced in Avengers: Infinity War , his quest to assemble the Infinity Stones and wield the power of the cosmos left a major impact on audiences. From promises to balance the universe to more eerie musings on destiny and sacrifice, each line spoken by the wielder of the Soul Stone carries weighty significance....

5 New Netflix Shows Everyone Will Be Watching This July Netflix Thanks to some early heat waves, this summer is already serving as a reminder that there’s nothing wrong with staying indoors, cranking up the air conditioning, and grabbing your remote. But even if you’ve already binged your way through the latest lineup, Netflix is heading into July with a strong set of releases that could become your next obsession. From a hilarious fish-out-of-water comedy to a gripping murder mystery and everything in between, there’s plenty to fill your screen after a day at the pool or the beach....

5 Places You Should Never Keep Your Trash in Your Home iStock Many of us strive to keep our place pristine, treating our home like it was pulled straight from the pages of Architectural Digest . But the messy reality of actually living in a house is that trash will build up in one way or another, and you’re gonna need somewhere to store it. In an effort to maintain a tidy aesthetic , you may be tempted to try out different storage ideas to get your can out of sight or otherwise disguise your garbage....

Shutterstock RELATED: 2 Major Target Sales Are Almost Here . Shutterstock If you’re like me, you need to kick off fall with a pair of new jeans. This year, Levi’s is making it easy with its Friends & Family sale that offers 30 percent off most denim. This includes popular styles like the Ribcage Wide Leg Women’s Jeans , 501 Original Fit Men’s Jeans , and even jean jackets ....

5 Secrets for Thicker Hair Over 50, According to Stylists and Doctors monkeybusinessimages / iStock There’s no beauty conundrum more frustrating than watching your hair thin with age. Sometimes, it seems that no matter how much time, money, or effort you put into keeping your strands strong and healthy, you still find your mane looking less voluminous every day. However, while a certain amount of thinning is normal, you don’t have to resign yourself to a lifetime of limp locks....

5 Signs You Shouldn’t Be Drinking Out of Your Water Bottle iStock Before you grab the water bottle off of your nightstand to take your next sip, ask yourself one question: “When was the last time I washed this ?” Many of us reuse the same water bottle for much longer than we’d probably like to admit, filling it up over and over again without cleaning it. But while this may be a common bad habit, that doesn’t mean it’s safe....

5 TJ Maxx Bedding Finds That Feel Better Than Hotel Sheets Image by David Zydd from Pixabay/Shutterstock I have stayed at many hotels, and while many factors differentiate luxury brands, one is the comfort of the bed. If I am paying hundreds of dollars a night, I expect to sleep like a baby on a cloud-like mattress with ultra-comfortable, crisp, soft, and breathable sheets. Hotels must be careful when selecting sheets for guests, because while comfort is crucial, so are durability and laundering....

5 Ways to Make Your Sundress Look More Expensive, Stylists Say SolStock / iStock Sundresses are a warm-weather staple for good reason: They’re cute, comfortable, and keep you cool on a sweltering afternoon. Better yet, it’s surprisingly easy to find options that are both stylish and affordable—and experts say there are so many ways to make your sundresses look more expensive. Hoping to elevate your look without blowing your budget? Keep reading for five stylist-approved tricks that will make your sundress look like a designer splurge....

5 Wegmans Secrets You Need to Know Shutterstock We all have our favorite places to get groceries —and for many of us, Wegmans wins in a landslide. Despite having only around 100 stores, this Northeastern grocery chain has amassed a serious cult following. As a beloved brand, Wegmans shoppers praise the company’s friendly customer service, incredible selection, and competitive prices. But even the most loyal of customers might not know all there is to know about this popular grocer....

6 Best Electrolyte Powders to Stay Hydrated, Doctors Say Tania Shustyk / Shutterstock When you work out, your body sweats to keep your core temperature at a comfortable 98.6 degrees. Along with that sweat, you lose electrolytes, essential minerals crucial to your body’s basic functions. That’s why it’s so important to drink plenty of liquids and replenish those lost electrolytes any time you participate in vigorous exercise. Electrolyte powder can do just that, helping you to restore and rebalance your sodium, potassium, chloride, magnesium, and calcium levels to their optimal levels....

6 Best Lowe’s Early Black Friday Deals You Can Shop Starting Today Photo: Shutterstock; Design: Canva You don’t have to wait until Thanksgiving (or even Halloween!) to score serious savings at Lowe’s . The retailer just kicked off its early Black Friday event, which will run through Nov. 26 with deep discounts on everything from power tools and smart home gadgets to seasonal décor and appliances. Here are the six best deals to shop starting today....

6 Mailbox Tips to Protect Your Packages and Letters Juanmonino/iStock While it might not feel like “snail mail” plays as important a role in life as it did even a decade ago, the reality is that we’ve come to count even more on physical letters and package deliveries in many ways. Unfortunately, the increase in online shopping and changes in technology in recent years have made the items in your mailbox and on your front porch prime targets for criminals....

6 Plants That Keep Deer Out of Your Yard, According to Experts Diane Kuhl/Shutterstock Nothing is worse than having a fully harvested garden only to find that it’s been ravaged by animals, especially deer. As beautiful as they may be, deer can destroy hours of hard work in a matter of seconds. “Deer are often attracted to yards due to the availability of food, especially during times when natural forage is scarce,” says Bryan Clayton , CEO of GreenPal , who adds that they are primarily browsers that feed on plants....