Posts

Dermatologist Shares the Biggest SPF Mistake You’re Making LordHenriVoton / iStock Whether you’re lounging poolside, hitting the pickleball court, or going surfing, applying sunscreen is a must, as the American Cancer Society (ACS) estimates that 3.3 million people are diagnosed with skin cancer annually. However, Advanced Dermatology’s sun safety study found that one in three Americans rarely wear sunscreen. More than half of participants admitted they’re worried about getting skin cancer, while 65 percent said they only apply sunscreen on certain body parts....

Doctor Says Saunas Rival Running for Your Heart Health—Plus 3 Other Surprising Benefits Kyle MacLennan of kylemacvisuals / Courtesy of Almost Heaven Sauna/Harvia Imagine reaping the cardiovascular benefits of running—without ever lacing up your sneakers. Experts have long praised sauna bathing for its heart-healthy perks, and as someone who’s seriously allergic to running, I’ll take a steamy sweat session over a treadmill jog any day. Personally, I love a good sauna ....

Doctors Discover the GLP-1 Drug Combo That Supercharges Weight Loss After Menopause iStock Menopause can trigger an onset of both physical and emotional symptoms. Hot flashes, difficulty sleeping, aging skin, mood changes, and even increased heart health risk are all common (and annoying and sometimes scary) symptoms of this life transition. Additionally, many menopausal women complain about weight gain. Stubborn belly fat got its nickname for a reason, but researchers found a new dual treatment method that’s proving significantly beneficial for postmenopausal weight loss....

Doctors Have 3 Big Concerns About the Summer COVID Surge AntonioGuillem / iStock It appears flying spiders and record-breaking heat aren’t the only potential dangers we need to look out for this summer: COVID is back and stronger. A new data update by the Centers for Disease Control and Prevention (CDC) reports an increase in positive COVID test rates . Meanwhile, emergency room visits and hospitalization rates due to COVID have spiked by 15 and 25 percent, respectively, in recent weeks....

Doctors Share the No. 1 Way to Relieve Menopause Hot Flashes Naturally iStock Hot flashes connected to menopause can be debilitating—especially when they undermine your sleep. “If hot flashes happen throughout the night, they wake you up and disrupt your sleep. As a result, you’re tired all the time, and it can greatly impact your quality of life. In some women, hot flashes are accompanied by anxiety, heart racing, or palpitations, which can interfere with their jobs and relationships,” Hugh Taylor , MD, chair of Yale Medicine Obstetrics, Gynecology & Reproductive Sciences, tells Yale Medicine ....

Dollar General Just Closed These Stores for “Critical Safety Issues” iStock While most companies have been forced to close stores across the U.S. as a result of challenges exacerbated by the COVID pandemic, Dollar General has been on the opposite trajectory. The company has been rapidly expanding across the country over the last few years, working its way up as the largest U.S. retailer in terms of outlets. According to Forbes , Dollar General is opening up roughly three new stores each day and now has more than 18,000 locations spread throughout the nation....

Shutterstock “Shoppers, wary about inflation, job expectations and their personal finances, are dialing down their spending to focus on the essentials and forego the extras,” reported The Wall Street Journal earlier this week, after federal data showed that consumer spending slowed down during the past six months. The paper noted that Americans are turning to “generic brands and bulk buying” to help them save money. RELATED: Dollar Tree Is Selling the Same Exact Items as Walmart and Target for $22 Cheaper ....

Drowning in Clutter? This 30-Day Minimalism Challenge Can Change Your Life Shutterstock Do you have too much stuff and want to get rid of clutter ? The 30-Day Minimalism Challenge might be for you. Each day there is a new task to complete such as donating unused items, clearing space in one area of the house, spending a few minutes unsubscribing from unwanted emails, and so forth. The challenge is designed to simplify, declutter, and organize your home, and to eliminate unnecessary things that take attention, focus and energy away from what truly matters....

Emily on “Friends” Was Almost Fired for Having No Chemistry With Ross <img loading=“lazy” src=“https://bestlifeonline.com/wp-content/uploads/sites/3/2023/09/friends-main.png?strip=1&resize=640%2C360&quality=82" onerror=“this.onerror=null;this.src=‘https://blogger.googleusercontent.com/img/a/AVvXsEhe7F7TRXHtjiKvHb5vS7DmnxvpHiDyoYyYvm1nHB3Qp2_w3BnM6A2eq4v7FYxCC9bfZt3a9vIMtAYEKUiaDQbHMg-ViyGmRIj39MLp0bGFfgfYw1Dc9q_H-T0wiTm3l0Uq42dETrN9eC8aGJ9_IORZsxST1AcLR7np1koOfcc7tnHa4S8Mwz_xD9d0=s16000';" alt=“Helen Baxendale and David Schwimmer on “Friends” - 1”> NBC “I, Ross, take thee Rachel” is one of the most memorable lines from Friends , but for actor Helen Baxendale , it was the beginning of the end of her time on the show. Baxendale played Emily Waltham, Ross’ ( David Schwimmer ) British love interest, who he was in the middle of marrying when he accidentally said his ex-girlfriend’s name....

Ex-Home Depot Worker Tells Shoppers How to Get a Secret $50 Discount Elena_Alex_Ferns / Shutterstock Home Depot clearly puts customer satisfaction at the forefront of its shopping experience, from its low-price guarantee to its generous return policy to its myriad of free services. But when it comes to snagging the best markdowns at Home Depot, your smartest course of action may just be asking a store associate for a discount....

Expert Names 5 Cars He’d Never Own: “Avoid These at All Costs” <img loading=“lazy” src=“https://bestlifeonline.com/wp-content/uploads/sites/3/2025/06/2670415892_7446_featured.jpg?quality=82&strip=1&resize=640%2C360" onerror=“this.onerror=null;this.src=‘https://blogger.googleusercontent.com/img/a/AVvXsEhe7F7TRXHtjiKvHb5vS7DmnxvpHiDyoYyYvm1nHB3Qp2_w3BnM6A2eq4v7FYxCC9bfZt3a9vIMtAYEKUiaDQbHMg-ViyGmRIj39MLp0bGFfgfYw1Dc9q_H-T0wiTm3l0Uq42dETrN9eC8aGJ9_IORZsxST1AcLR7np1koOfcc7tnHa4S8Mwz_xD9d0=s16000';" alt=“Expert Names 5 Cars He’d Never Own: “Avoid These at All Costs” - 1”> iStock One of the most difficult parts of car shopping can be marrying what your individual tastes and style with more practical considerations. After all, there’s nothing worse than investing some serious in a vehicle only to have it start breaking down soon thereafter....

Experts Reveal How to Fall Asleep in 10 Minutes or Less Shutterstock Getting a good night’s sleep is essential for our overall well-being, and a significant contributor to longevity and happiness, but 35% of adults experience insomnia, according to the Sleep Foundtion . Whether it’s due to stress, unregular schedules, medication or other reasons, Americans are sleep-deprived. While there’s no quick fix when it comes to sleep disorders, there are tricks that can help some relax and fall asleep quickly....

Explosive “Devil Comet” Is at Its Brightest Before Disappearing Sunday—How to See It iiievgeniy / iStock The 2024 solar eclipse was hard to beat in terms of this year’s celestial events. Many of us ventured outside donning protective glasses to catch a glimpse, while others were lucky enough to experience the eerie darkness of totality (when the moon completely blocks the face of the sun). But 2024 is a big year for celestial occurrences, as the explosive “devil comet” is anticipated to be at its best and brightest in the next few days....

Former Child Star Matthew Lawrence Says He Was Fired After Refusing to Undress for Director <img loading=“lazy” src=“https://bestlifeonline.com/wp-content/uploads/sites/3/2023/05/matthew-main.png?strip=1&resize=640%2C360&quality=82" onerror=“this.onerror=null;this.src=‘https://blogger.googleusercontent.com/img/a/AVvXsEhe7F7TRXHtjiKvHb5vS7DmnxvpHiDyoYyYvm1nHB3Qp2_w3BnM6A2eq4v7FYxCC9bfZt3a9vIMtAYEKUiaDQbHMg-ViyGmRIj39MLp0bGFfgfYw1Dc9q_H-T0wiTm3l0Uq42dETrN9eC8aGJ9_IORZsxST1AcLR7np1koOfcc7tnHa4S8Mwz_xD9d0=s16000';" alt=“Matthew Lawrence hosting “Brotherly Love” - 1”> Brotherly Love Podcast / YouTube When the #MeToo Movement took off in Hollywood in 2017, many people came forward to share their stories of the sexual harassment, assault, and misconduct they experienced within the entertainment industry. And while most of the accounts were shared by women, among the harrowing stories were also allegations from men who’ve experienced abuse....

Goodwill Shopper Makes Shocking Discovery of “Relic of the Past” Redaktion93 / Shutterstock Part of the appeal of thrift shopping is the thrill of the unknown. If you head to your local Kohl’s or Walmart, you’ll have a pretty good idea of the items you might see on display. But at secondhand stores, you never know what you may stumble upon. In fact, one woman had a unique experience at her local Goodwill, finding and purchasing what she called “a relic of the past....

Google Will Delete Email Accounts and Photos in Just 2 Weeks—How to Protect Yours Thaspol Sangsee/Shutterstock From the smartphone in your pocket to the laptop on your desk, technology now allows us to store a lot of our most important information online. But while these advances can often make life a lot more convenient and secure, they also open us up to an entirely different set of vulnerabilities when something goes wrong....

Guacamole and Salsa Sold at Kroger Is Being Recalled Amid Listeria Outbreak Shutterstock Your summer party plans may need a menu revamp thanks to a massive ongoing Listeria recall that’s been unfolding over the past month. It started with whole cucumbers and bagged salad products, and was then expanded to include a number of pre-packed produce and vegetables. Now, the recall is reaching your dips, as officials warn that guacamole and salsa sold at Kroger has been affected, too....

Gwen Stefani Learned About Gavin Rossdale’s Affair From the Family iPad Jon Kopaloff/FilmMagic Did something she saw on a shared device cause Gwen Stefani to have a little doubt about her marriage to fellow rocker Gavin Rossdale ? According to E! News, the singer divorced her then-husband , the frontman of the grunge band Bush, after she discovered evidence of Rossdale’s affair with one of the couple’s nannies on the family iPad used by the pair’s three sons....

Hayden Panettiere Says She Was “Gaslit” About Postpartum Depression Featureflash Photo Agency / Shutterstock Even though it affects many people who give birth, postpartum depression (PPD) is still something that is very misunderstood. This is something that actor Hayden Panettiere knows firsthand. After welcoming her daughter, Kaya , in 2014 with ex-partner Wladimir Klitschko , the Nashville star began suffering from postpartum depression, but because she also struggled with alcohol use disorder, she says that her mental health issues weren’t taken seriously....

He Played Sam on “Diff’rent Strokes.” See Danny Cooksey Now at 46. Sony Pictures Television It’s generally the hallmark of a family friendly TV series struggling in the ratings: Bring in adorable new blood to replace the once-young cast that has aged out of the “adorable moppet” stage. Cousin Oliver on The Brady Bunch is one infamous example, but you could also point to the late series addition of Danny Cooksey as Sam on Diff’rent Strokes , the enduring 1980s sitcom starring Gary Coleman ....