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2 New Diet Changes Can Help You Live Longer, Studies Say Josep Suria / Shutterstock Maintaining a healthy lifestyle as an adult is a delicate balance of consuming an enriched diet while also still being able to indulge in our favorite guilty pleasures—moderately, of course. Over time, it becomes harder for the human body to metabolize nutrients from food and break down certain compounds like sugar. That’s why many people choose to add more plant-rich foods to their diet, take supplements, and prioritize exercise and sleep to help reverse their biological age....
2.5 Million Pounds of Meat Recalled Over Contamination Fears, USDA Warns iStock / MangoStar_Studio The food safety system in the United States works diligently to keep consumers safe from any potential health risks. The process starts with strict rules that govern conditions at processing and packaging plants, including ensuring that no potentially dangerous allergens have made their way into a product without being on the label. But sometimes, regulators only discover serious problems once items have already been shipped out, stocked on store shelves, and sold to customers....
20 Celebrities Who Graduated From Ivy League Schools Rena Schild/Shutterstock It’s no surprise to learn Anderson Cooper studied political science at Yale ( Jodie Foster and Lupita Nyong’o also have degrees from the school), but we had no idea Mindy Kaling (who went to Dartmouth) and John Legend (who has a degree from the University of Pennsylvania) were part of Hollywood’s educational elite. Harvard could practically have its own red carpet for reunions and UPenn’s alumni magazine could rival InStyle for the number of famous faces on its pages....
20 Hobbies for Women That Will Enrich Your Life ImYanis/Shutterstock Looking for some pastimes that don’t involve tons of money or even more screen time ? Well, you’re in luck, because we’ve put together a list of exciting and enriching hobbies for women. Whether you want to take a stab at standup comedy or get more active in your everyday life, there’s definitely a suggestion here for everyone. Not only that, but activities like these have been shown to improve mood, reduce stress, and even speed up cognitive processing....
20 New TV Shows That We Hope Go On Forever Netflix American Vandal . Casual . Pretty much every Marvel series on Netflix. (R.I.P., Daredevil and Luke Cage . Total “eh, whatever” to Iron Fist .) Yes, 2018 was an absolutely brutal year for television shows that frankly deserved better . At this point, why should anyone stick with a great show if cancellation seems not only possible but likely?...
24 Things Women Will Never Understand About Men Nestor Rizhniak / Shutterstock While claiming that men and women are simply wired differently may be an oversimplification, there’s something to be said for the notion that there are countless formative experiences unique to belonging to either group. And no matter how much work a woman puts into understanding the men in her life, there are simply some things that will continually baffle her....
29 Fun Cat Facts You Never Knew About Your Furry Friend Tramp57 / Shutterstock Domesticated cats are among the world’s most popular pets , and it’s not hard to see why. They’re diligent about keeping themselves clean, don’t need to go outside for walks, and their enviable nap schedule means you don’t have to feel guilty about leaving them alone for the day when you head to work. But even for the most dedicated pet owners, there’s plenty about their feline friends that remains a mystery—until now, that is....
3 Huge Sephora Shopping Changes Happening This Week iStock If you’re into skincare or makeup, there’s a good chance you’re a regular Sephora customer . The beauty retailer is unquestionably one of the best resources for high-end products, with more than 2,700 stores across 35 countries. But while their good reputation has remained fairly consistent, the store is certainly no stranger to shaking things up. And in the coming days, there are some pretty huge changes to Sephora that shoppers may want to know about....
30 Actors You Never Knew Released Albums Shutterstock Given how many actors have made the foray into music and vice versa, it’s pretty much a cliché at this point for someone rich and famous to release a music album. But while some actor-musician hybrids, like Drake and Justin Timberlake , have managed to find success both onscreen and onstage, others are still waiting with bated breath for a big break to come....
30 Predictions in History That Came True Shutterstock Nostradamus is far from the only one who’s made a lucky guess about what the future has in store. Everyone from science fiction writers to billionaire tech gurus to animated sitcoms have been telling us what tomorrow holds, and their track records have been surprisingly on the money. From the exact date of James Dean’s death to a vision of cellphones before 1910, here are 30 predictions that nobody actually expected to come true, and yet that’s exactly what happened....
34 States With “Very High” COVID Levels, New CDC Data Shows iStock / OKrasyuk Even though winter has long been associated with catching a cold or the flu, COVID has become an additional seasonal menace since the pandemic began. But while we’re learning to live with the virus and have been able to return to relatively normal life, there’s no denying that it still poses a substantial threat to the public....
38 Harry Potter Spells Every Wizard and Witch Should Know Warner Bros. Pictures There’s a lot to envy about the Wizarding World. Talking portraits. Moving newspapers. Flyable broomsticks. Butterbeer . But the ability to create magic with a flick of the wrist really does top every other advantage witches and wizards have other us Muggles. And just as every magical character in the Harry Potter world finds the exact right wand for them, it’s tempting to insert ourselves into the fiction ....
4 New Target Shopping Changes Coming to Stores This Month Shutterstock Target is heading into the holiday season with a burst of renewed energy, unveiling fresh experiences, bolder designs, and festive in-store transformations that signal a new chapter for the retailer. The company is also leaning hard into creativity and celebration, meaning shoppers can expect more immersive displays, more stylish products, and more ways to save, all wrapped in the brand’s push to rekindle the excitement of discovery in its aisles....
4 Regions Most Likely to See Their First Snowfall in November iStock With all the changing foliage and cozy aesthetics, it’s perfectly normal to want fall to last as long as possible. Unfortunately, Mother Nature might have other plans for your area, as several parts of the country will get an early winter arrival. And it could mean you’ll be grabbing your snowboots and snow shovel before long. If you’re already worried about the white stuff, data and forecasts are helping to pinpoint which regions are the most likely to see their first snowfall of the season in November....
4 U.S. Regions Most Likely to Have a Record-Cold December iStock It doesn’t matter where you live: No one likes having to prepare themselves for another harsh winter . The thought of shoveling mountains of snow and dealing with frigid, blustery conditions is enough to make anyone want to curl up on the couch until March. But even though we expect the temperatures to drop every year, there’s reason to believe that some areas could see an especially cold December....
4 Zodiac Signs That Will Be “Nightmares” Until Oct. 12, Astrologer Says Luis Molinero / Shutterstock We all go through phases where we’re slightly more irritable than usual . Maybe it’s due to stress at work, or perhaps you get cranky when it’s hot out. Another culprit is your horoscope, and for four zodiac signs, the next month is set to bring a lot of volatility. According to an astrologer, “Mars is activating their charts” and making them “nightmares” to be around until Oct....
40 Things You’re Doing That Will Make You Look Older Shutterstock Whether it’s a miracle of genetics, a great skincare regimen, or a youthful energy about them, there are countless envy-inducing individuals who never manage to look their chronological age. And while those lucky folks still getting carded at 50 may keep their tricks for maintaining an effortlessly- youthful appearance closely guarded secrets, there are countless ways to have people doing a double take when you tell them how old you are....
40 Worst Places to Shop in Your 40s Shutterstock Turning 40 can feel like a major milestone—and in many ways, it is. Your career, finances, and personal life are all hitting their apex, your confidence has hit an all-time high, and you’ve finally figured out a haircut that doesn’t look like you did it yourself in the dark. However, for many people, when it comes to carving out a style, sticking to those stores you loved in your younger years only serves to make you look like you’re desperately trying to cling to the past....
5 Antioxidant-Rich Foods Doctors Say May Mimic Ozempic’s Weight Loss Effects Shutterstock According to a Nov. 2025 KFF poll , about one in eight U.S. adults (12 percent) is currently taking a GLP-1 weight-loss medication such as Ozempic or Wegovy . These drugs work by suppressing appetite, stabilizing blood sugar levels, and promoting fullness and satiety. However, weight loss medication isn’t right for everyone, and it’s not a panacea for those who take it....
