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5 Vegetables That Can Increase Inflammation, Doctor Cautions iStock It’s hard to imagine any negative side effects to eating your vegetables , but according to naturopathic doctor Janine Bowring , ND, certain veggies may not agree with you. Specifically, she recently shared in a TikTok video that a group of vegetables can actually increase inflammation in your body, leading to aches and joint pain. RELATED: Gastroenterologist Reveals 3 Vegetables He Eats for Liver Health ....

5 Warnings to Shoppers From Ex-Ross Employees Shutterstock After adding 40 locations in Oct. 2022, Ross Stores surpassed its off-price retail competitors T.J. Maxx and Marshalls as the largest such chain in the U.S., according to Retail Dive. If you’re one of the regular discount hunters at Ross Dress for Less, this might not come as a surprise. But what may shock you is what former employees have to say about the store....

50 All-Time Best Gifts for Women PeopleImages/iStock Whether it’s for Mother’s Day, Valentine’s Day, a birthday, or simply just because, it can be difficult to find the perfect gift for the women in your life. It may seem like they already have everything they need , and there’s also an overwhelming amount of options to choose from that can make deciding nearly impossible. So we’ve come up with the best presents that are sure to please, no matter what her interests are....

50 Genius Weight-Loss Motivation Tricks Wellnhofer Designs / Shutterstock Many of us would love to lose a few pounds. And while we invariably begin attacking our new weight-loss goals with gusto (hello, “new year, new you!”), the bigger problem is sticking to said healthy goals and finding the weight loss motivation to help get you through the tough days. Too often we find ourselves sliding back into our bad habits and seeing our goals fall by the wayside....

50 Things People Say That Will Offend You If You’re Over 50 Shutterstock Turning 50 is, without a doubt, a major milestone, and an achievement, to boot. Unfortunately, for many people, it’s also one that comes with innumerable assumptions from others. While you may not feel any different on your 50th birthday than you did on your 49th, there will still be plenty of people eager to insist that everything has changed because you’ve entered a new decade....

6 Best New Hallmark Christmas Movies Premiering in November Hallmark Channel Halloween is done and dusted, and you know what that means: It’s completely acceptable to start getting in the Christmas spirit. So, grab your mug of hot chocolate (we’re not judging if there’s a little Kahlua in there), put on your coziest flannel PJ’s , and fire up the Hallmark Channel app on your TV, because there’s a slew of new Christmas movies premiering this month that you’re not going to want to miss....

6 Best New Walmart Patio & Garden Finds Hitting Shelves This Week Photo: Shutterstock; Design: Canva Much of the country may be bracing for yet another cold snap this week, but rest assured—winter won’t last forever. And when warmer days finally arrive, having your patio and garden ready can make all the difference, turning the first mild afternoon into an instant invitation to step outside. The good news: Refreshing your outdoor space doesn’t have to be expensive or overwhelming....

6 European Destinations You Should Visit in Your 60s Lantern Tales Studio / Shutterstock Sure, getting older may have some annoying bits but it has a whole lot of upsides as well. When it comes to traveling, many say there is no better decade to do it than in your 60s when you have more time, less family responsibilities, and maybe even some extra expendable income. While everyone can appreciate a long weekend trip somewhere in the U....

6 Expert Tricks to Keeping Your Heels Smooth for Beach Season Bilanol/iStock It’s sandals season, which means your feet are going to be on display whether you’re ready or not. If you spent all winter and spring hiding them away in socks and boots, it’s time for a major skincare overhaul . Luckily, there’s no need to rush to the store for expensive foot creams or race to the nail tech....

6 Glaringly Obvious Mistakes Spotted in Classic TV Shows ABC Game of Thrones is one of the most expensive, lavishly produced television series ever, with a per-episode budget in the tens of millions. And if a prestige show producing a mere six to 10 episodes a season can make a blunder as silly as the famed Winterfell Starbucks cup , it’s no wonder that older shows, which cranked out 22 episodes a season or more, ended up airing errors just as egregious....

6 Tips for Dyeing Your Gray Hair at Home, According to Stylists Pixel-Shot / Shutterstock If you’re tired of spending so much money on touch-ups every six weeks or have some new gray strands that you’re not quite ready to embrace, coloring your hair at home could be your answer. However, doing it on your own, especially if you have gray hair , can be a tricky task. If you’re wondering how to get salon-worthy locks by yourself, read on for six tips from stylists for dyeing your gray hair at home....

6 Ways to Attract Butterflies to Your Backyard, According to Experts Georgi Baird / Shutterstock Not only are butterflies beautiful to look at it, but they’re also beneficial for your backyard . They help pollinate flowers, fruits, and vegetables in your garden, and they attract other important species like bees, birds, and ladybugs. Whether you’re hoping to reap the environmental benefits of butterflies or you just find them pleasant and soothing to watch, there are some easy things you can do to increase their odds of landing on your lawn....

61,000 Vacuums Sold at Walmart Recalled After Fire Reports, Officials Warn REDPIXEL.PL / Shutterstock Whether you find cleaning to be cathartic or just a chore, it needs to get done. That means picking up odds and ends, scrubbing nooks and crannies, doing laundry , and yes, getting out the vacuum to attack the dirt, dust, and pet hair you’d otherwise miss. Before you pull out your vacuum, however, you should double-check to make sure it’s not going to pose a fire hazard....

7 Best Airport Restaurants in America SolStock / iStock Whether you’re dealing with a flight delay or just have an abnormally long layover , there comes a point in almost every traveler’s journey where they’ll have to grab a bite to eat at the airport. For some, the idea of picking up an overpriced premade sandwich or poking at an underwhelming salad near their gate seems sadly inevitable. But if you’re lucky, you might be able to get a memorably delicious meal before it’s time to board....

7 Best Dollar Tree Kitchen New Arrivals Hitting Shelves This Week Shutterstock Oh, how I love the Dollar Tree . Even though the chain was forced to raise prices above $1, it is still the best store to stock up your kitchen with everything from placemats and glasses to turkey basters and other cooking must-haves. This week, my local store got in so many amazing items, most of which cost under $1....

7 Best Fiber Supplements for Weight Loss, According to Dietitians Zaruna / Shutterstock You may want to consider how much fiber you’re getting when working toward your wellness goals—and if you should be upping it. This essential nutrient helps with overall well-being, keeping you fuller for longer, supporting your gut health and blood sugar, and even helping to move the number on the scale. But while we get fiber from different foods, many of us aren’t getting enough....

7 Best Indoor Exercises You Should Be Doing Now, Fitness Experts Say gorodenkoff/iStock With temperatures continuing to drop, it can be hard to find motivation to go outside and exercise. But that doesn’t mean you need to turn into a couch potato. There are plenty of ways to incorporate daily movement into your routine without leaving the house. Whether you want to burn quick calories or simply stretch your muscles, there are plenty of indoor exercises to choose from....

7 Best Kettlebell Workouts for Weight Loss, Fitness Experts Say NDAB Creativity / Shutterstock If you want to lose weight , you’re going to need to move your body in a wide variety of ways. This helps to build different muscle groups and push through plateaus by keeping your body guessing. However, that doesn’t mean you necessarily need to buy a ton of gear to support your varied exercise plan—kettlebell workouts are creative, complete, and body-shredding exercises that can result in significant weight loss....

7 Best Lowe’s Early Black Friday Sales Starting This Week Shutterstock ‘Tis the season to save big at Lowe’s ! The home improvement store, which carries everything from tools, paint, and flooring to appliances and holiday decorations, is dropping Black Friday deals early. Right now, you can save big at the store and on Lowe’s website, with many items close to half off. What should you shop for right now, before the best stuff sells out?...

7 Best Macy’s Coats and Outfits to Wear Through Winter Shutterstock Is there any department store more synonymous with Christmastime than Macy’s? Macy’s is getting us in the spirit. Maybe you’re deep into Hallmark content season and Dana has you covered there , but both versions of Miracle on 34th Street that featured Macy’s as the stage for its classic yuletide tale still slap too. Macy’s I chose this long sleeved floral dress because it achieves a very similar vibe to this rose-bedecked Oscar La Renta turtleneck dress that isn’t online anymore....