Doctors Warn Juice Cleanses Can Wreck Your Microbiome In Just 3 Days
Doctors Warn Juice Cleanses Can Wreck Your Microbiome in Just 3 Days Shutterstock “I can’t, I’m on a juice cleanse.” Despite their negative press, juice cleanses are still an extremely popular method for people looking to detox their digestive systems, reset their diets, or lose weight quickly. Influencers push the cleanses on TikTok, and several brands claim their products deliver an array of holistic benefits. This is fueling the juice cleanse market, which was valued at $18 billion in 2023 and is expected to grow to $37 billion by 2031....