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15 Best Heart-Healthy Foods for Men Shutterstock A heart-healthy diet is essential for maintaining cardiovascular wellness, particularly for men who often face higher risks of heart disease. Incorporating nutrient-rich foods into one’s daily meals can significantly reduce these risks and promote overall heart health. The selection of foods listed below not only tantalizes the taste buds but also packs a powerful punch of heart-protective benefits. From omega-3 fatty acids in salmon to the fiber-rich goodness of oatmeal and the antioxidant properties of blueberries, each item on this list offers unique advantages for cardiovascular wellness....

15 Ways You’re Using Your Dishwasher Wrong Shutterstock You might think you know how to load a dishwasher. How hard could it be, right? But just because it sounds simple enough doesn’t mean there aren’t dishwashing mistakes you can—and likely do—make. And given that properly cleaning everything in your home is essential to fighting against the coronavirus, it’s time to find out how to correct course immediately . From grouping plates by size to putting plastics on the bottom rack, these are the cardinal sins of dishwashing....

17 Insanely Cool New Luxury Bicycles for Spring Shutterstock Every guy knows that cycling is on an unstoppable rise here in the U.S. Right now, the number of two-wheeled commuters is up a whopping 60 percent over the last decade, and, in many bike-happy locales, long rides are successfully supplanting golf outings as the new pastime of preference among dealmakers. But if you’re looking to join the cycling elite, you’re going to need a much cooler set of wheels than that old 1980s-era Huffy lying in your garage....

20 Creative Ways to Turn Your Backyard into an Amazing Party Space Shutterstock June 21st will shortly mark the official start of summer, otherwise known as backyard barbecue season. And though we can’t wait to break out the grill for swanky summer soirees, our outdoor spaces look like a mess after months without TLC. Thankfully, we still have some time to spruce up before our first guest arrives. And with these tips, your backyard will look like a professional party space in a matter of minutes....

20 Poems Every Man Over 30 Should Know By Heart Shutterstock Not into poetry? That’s about to change. Having a collection of great books at your fingertips is one thing, but finding some poets you connect with takes you to a whole new level. Whether you’re memorizing them to sound super smart, to impress a girl, or — the best reason of all! — to expand your mind, these are 20 great poems to start with....

2024 Hurricane Season May Be 170% More Active—The States Most at Risk iStock Getting word that we’re in store for a ferocious hurricane season may be an anxiety-inducing bit of news for many. But though we can’t stop a devastating storm from coming ashore, scientists compile research and offer their outlook on how harsh the upcoming year will be so people can at least be prepared. Unfortunately, one of the latest forecasts now shows that the 2024 hurricane season might be nearly twice as active as the norm....

25 Amazing Ways to Have a More Productive Winter iStock When the days feel shorter and the temperatures get colder, it can be hard to stay motivated . We all know the struggle of keeping your energy levels up during the drawn-out dark and cold months of winter. Luckily, there are plenty of ways you can keep up with your to-do list all season long—the secrets lie in what you eat and drink to who you surround yourself with....

30 Easy Ways to Get Rid of Ice and Snow Shutterstock If the onset of winter fills you with dread, you’re not alone. According to a YouGov poll, winter is practically everyone’s least favorite season , and with good reason: ice and snow removal is no picnic, even for the most intrepid winter warrior. Considering that the National Centers for Environmental Information list freezing conditions and winter storms as the fourth and fifth-costliest weather conditions in the United States, causing an average of $3 and $2....

31 Best Work Hacks for Getting More Done Quicker G-Stock Studio / Shutterstock Everyone wants to get out of work early. Our goal, day in and day out, is to complete our tasks so we can enjoy life outside of the office. Unfortunately, scrolling TikTok or online shopping isn’t going to move up your quitting time. But there are some little things you can do to get all of your professional responsibilities taken care of in record time, whether you work from home or head into the office....

34 Irish Blessings to Warm Your Heart and Home Jim Barber/Shutterstock Lots of good things have come out of Ireland. Liam Neeson . Riverdance. Guinness. The list goes on. But some of the most celebrated gifts from the Irish don’t come in the form of people or products but well wishes, instead. Irish blessings are common across the pond, but they’re also widely used on this side of the Atlantic. Whether you want to make someone laugh or congratulate them on a new home, chances are there’s a famous Irish blessing that will perfectly fit the occasion....

4 Simple Exercises for a Flat Belly at Any Age Shutterstock Losing weight can be hard at any stage of life, but many women struggle with the scale more than ever after reaching menopause. In fact, according to the Mayo Clinic, women steadily gain an average of one-and-a-half pounds per year throughout their 50s, typically resulting in a 15-pound weight gain over that decade alone. The majority of that weight tends to settle around the abdomen, the Clinic notes....

40 Things Grandparents Do That Parents Always Hate Shutterstock Having grandparents in your child’s life can be a major boon to the whole family—in addition to the attention, love, and free childcare they provide, having involved grandparents can help new parents navigate the often-difficult task of raising children. However, that doesn’t mean that every interaction between parents and grandparents is a peaceful one. “When grandkids make their appearance, it is all fun and games—for the grandparents, that is!...

5 Big Changes Target Is Making This Fall and How They’ll Affect You Kristi Blokhin / Shutterstock Shoppers who can walk into a Target store and buy only what’s on their list show fierce willpower. For many of us, the big-box chain lures us in with its seasonal displays, super-cheap front-of-store items, and exclusive designer collaborations. While this so-called “ Target effect ” keeps shopping fun and exciting, it doesn’t truly upend the retail experience....

5 Plants That Will Keep Bees Out of Your Yard, According to Pest Experts GIOIA PHOTO/Shutterstock Summer’s here, and for many of us, that means more time spent in the backyard. But with all of the benefits of being in the great outdoors come a few drawbacks—including a higher likelihood of being pestered by bugs . And perhaps no insect is more unwelcome than bees. Luckily, if you’re worried about being stung, certain plants will keep bees out of your yard....

5 Valentine’s Day Movies You Can Stream on Netflix Now Film still: Netflix; Design: Best Life Celebrating the national day of love can be tricky, given that it takes place in the middle of the dreariest month, and this year, storms are forecasted for much of the country. So if your plan is to stay home and cuddle up on the couch (with a box of chocolates and glass of wine, of course), we’ve got you covered with these five Valentine’s Day movies available to stream on Netflix....

50 Amazing Home Upgrades for Under $50 Urban Outfitters From opening up floor plans to remodeling rooms, updating your home can be a time-intensive and costly process. And though your average HGTV show might promise you otherwise, it’s not always easy to find budget-friendly upgrades that suit your aesthetic. However, that doesn’t mean it’s impossible. You can make significant improvements to your home—and boost your enjoyment of it, too—for a pretty reasonable amount....

50 Summer Facts That’ll Make You Even More Excited for the Season Shutterstock / Kenishirotie What’s not to love about the summer? The sun is out, the flowers are in bloom, and we can finally leave our winter jackets at home. But if you need more of a push to get into the summer spirit , read on. These pieces of trivia will have you ready to face the summer heat with the enthusiasm of an eight-year-old at a water park....

50 Things No Man Over 40 Should Own Shutterstock There’s an old proverb (or maybe it’s just the title of a Broadway play) that reminds us of the universal truth: “You can’t take it with you.” Though they’re talking about life after death, this also applies to your 40s , as well. If you’re a 40-something-year-old man, there’s a long list of things you should be leaving in the past—everything from scooters, to wildly age-inappropriate clothing, to the single worst haircut any man can have....

6 Fun At-Home Hobbies That Will Make You More Interesting Shutterstock We all had tons of hobbies when we were kids: soccer, ballet, guitar, maybe even something like chess or trivia. But as we get older —and spend more time tending to obligations like work and family—these hobbies often fade away. When you find yourself with a spare hour or weekend, you may even find yourself wondering: Hey, what do I like doing, anyway?...

6 Mistakes That Will Get Your Luggage Lost at the Airport Bet_Noire/iStock Travel hiccups like flight delays and cancellations can cause serious problems, but for most flyers, losing luggage ranks pretty high on the list of the worst things that can happen on a trip. Some passengers will only pack a carry-on suitcase just to be certain their items will arrive at their destination along with them. But if your suitcase must be checked, there are a few steps you can take to ensure your suitcases don’t end up missing in action....