The 50 Most Exhausted Cities in America

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The garbage truck roaring outside your window. Work deadlines. A particularly malicious mosquito. There are countless slumber killers that we all deal with on a daily basis. But if you’re continually falling short in your daily quest for eight snooze-filled hours, there could be another factor you haven’t taken into account: your city.
It’s true. We’ve crunched the numbers, and we’ve found that there are far too many metropolitan areas in America that are desperate for some extra Zs. So read on to see if your city makes the list. And whether or not you’re a resident of one of these red-eyed locales, you can alway take steps to fix your insomnia. Just read these 11 Doctor-Approved Secrets for Falling Asleep Faster—Tonight !

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Population: 178,752 Percent Getting Less Than 7 Hours of Sleep:37.9 Average # of Days People Don’t Sleep in a Month:7.80 Percent Who Don’t Get Enough Sleep More Than Half the Time:18.00 Divorce Rate:14.7% Stress Level:39.28 Noise Pollution:N/A Sleepless Score : 76.02
Is your groggy commute killing you? Take a look at 7 Ways to Make Your Commute the Best Part of Your Day .

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Population: 495,234 Percent Getting Less Than 7 Hours of Sleep:34.6 Average # of Days People Don’t Sleep in a Month:7.80 Percent Who Don’t Get Enough Sleep More Than Half the Time:17.50 Divorce Rate:11.9% Stress Level:44.19 Noise Pollution:22.0% Sleepless Score: 76.15
Need to decompress a bit before work after a long night? These Non-Exercise Stress Busters might do the trick for you.

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Population: 177,571 Percent Getting Less Than 7 Hours of Sleep:37.4 Average # of Days People Don’t Sleep in a Month:8.00 Percent Who Don’t Get Enough Sleep More Than Half the Time:18.10 Divorce Rate:14.1% Stress Level:45.37 Noise Pollution:N/A Sleepless Score: 76.94

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Population: 559,277 Percent Getting Less Than 7 Hours of Sleep:32.7 Average # of Days People Don’t Sleep in a Month:8.20 Percent Who Don’t Get Enough Sleep More Than Half the Time:19.40 Divorce Rate:14.0% Stress Level:41.98 Noise Pollution:16.0% Sleepless Score: 77.00

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Population: 193,079 Percent Getting Less Than 7 Hours of Sleep:39.2 Average # of Days People Don’t Sleep in a Month:7.90 Percent Who Don’t Get Enough Sleep More Than Half the Time:18.00 Divorce Rate:13.5% Stress Level:43.45 Noise Pollution:N/A Sleepless Score: 77.36

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Population: 287,027 Percent Getting Less Than 7 Hours of Sleep:34.8 Average # of Days People Don’t Sleep in a Month:8.80 Percent Who Don’t Get Enough Sleep More Than Half the Time:21.90 Divorce Rate:10.8% Stress Level:40.40 Noise Pollution:9.0% Sleepless Score: 77.45

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Population: 303,625 Percent Getting Less Than 7 Hours of Sleep:39.5 Average # of Days People Don’t Sleep in a Month:8.10 Percent Who Don’t Get Enough Sleep More Than Half the Time:18.30 Divorce Rate:9.0% Stress Level:42.53 Noise Pollution:19.0% Sleepless Score: 78.38

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Population: 1,492,510 Percent Getting Less Than 7 Hours of Sleep:36.8 Average # of Days People Don’t Sleep in a Month:7.70 Percent Who Don’t Get Enough Sleep More Than Half the Time:19.70 Divorce Rate:12.4% Stress Level:37.48 Noise Pollution:20.0% Sleepless Score: 78.67

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Population: 681,170 Percent Getting Less Than 7 Hours of Sleep:34.9 Average # of Days People Don’t Sleep in a Month:8.60 Percent Who Don’t Get Enough Sleep More Than Half the Time:18.90 Divorce Rate:9.3% Stress Level:46.05 Noise Pollution:29.0% Sleepless Score: 79.06

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Population: 681,170 Percent Getting Less Than 7 Hours of Sleep:34.9 Average # of Days People Don’t Sleep in a Month:8.60 Percent Who Don’t Get Enough Sleep More Than Half the Time:18.90 Divorce Rate:9.3% Stress Level:46.05 Noise Pollution:29.0% Sleepless Score: 79.06

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Population: 1,615,017 Percent Getting Less Than 7 Hours of Sleep:36.2 Average # of Days People Don’t Sleep in a Month:8.40 Percent Who Don’t Get Enough Sleep More Than Half the Time:18.50 Divorce Rate:12.7% Stress Level:44.19 Noise Pollution:16.0% Sleepless Score: 79.25

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Population: 146,763 Percent Getting Less Than 7 Hours of Sleep:44 Average # of Days People Don’t Sleep in a Month:9.40 Percent Who Don’t Get Enough Sleep More Than Half the Time:23.50 Divorce Rate:13.1% Stress Level:N/A Noise Pollution:N/A Sleepless Score: 79.40

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Population: 211,277 Percent Getting Less Than 7 Hours of Sleep:37.8 Average # of Days People Don’t Sleep in a Month:8.40 Percent Who Don’t Get Enough Sleep More Than Half the Time:19.20 Divorce Rate:15.2% Stress Level:44.54 Noise Pollution:N/A Sleepless Score: 80.14

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Population: 465,101 Percent Getting Less Than 7 Hours of Sleep:30.1 Average # of Days People Don’t Sleep in a Month:9.60 Percent Who Don’t Get Enough Sleep More Than Half the Time:23.80 Divorce Rate:12.9% Stress Level:39.21 Noise Pollution:18.0% Sleepless Score: 80.30

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Population: 2,704,958 Percent Getting Less Than 7 Hours of Sleep:37.5 Average # of Days People Don’t Sleep in a Month:8.40 Percent Who Don’t Get Enough Sleep More Than Half the Time:19.20 Divorce Rate:8.5% Stress Level:48.32 Noise Pollution:26.0% Sleepless Score: 80.58

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Population: 3,976,322 Percent Getting Less Than 7 Hours of Sleep:37.7 Average # of Days People Don’t Sleep in a Month:7.50 Percent Who Don’t Get Enough Sleep More Than Half the Time:16.60 Divorce Rate:8.5% Stress Level:46.12 Noise Pollution:45.0% Sleepless Score: 80.58

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Population: 1,317,929 Percent Getting Less Than 7 Hours of Sleep:35.4 Average # of Days People Don’t Sleep in a Month:8.90 Percent Who Don’t Get Enough Sleep More Than Half the Time:21.30 Divorce Rate:11.3% Stress Level:42.53 Noise Pollution:18.0% Sleepless Score: 80.93

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Population: 595,047 Percent Getting Less Than 7 Hours of Sleep:40.8 Average # of Days People Don’t Sleep in a Month:8.10 Percent Who Don’t Get Enough Sleep More Than Half the Time:18.30 Divorce Rate:10.8% Stress Level:47.82 Noise Pollution:13.0% Sleepless Score: 81.31

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Population: 223,170 Percent Getting Less Than 7 Hours of Sleep:39.3 Average # of Days People Don’t Sleep in a Month:8.30 Percent Who Don’t Get Enough Sleep More Than Half the Time:18.10 Divorce Rate:12.0% Stress Level:50.33 Noise Pollution:11.0% Sleepless Score: 81.33

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Population: 673,184 Percent Getting Less Than 7 Hours of Sleep:36.4 Average # of Days People Don’t Sleep in a Month:9.20 Percent Who Don’t Get Enough Sleep More Than Half the Time:22.10 Divorce Rate:7.7% Stress Level:41.63 Noise Pollution:28.0% Sleepless Score: 82.01

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Population: 198,541 Percent Getting Less Than 7 Hours of Sleep:36.6 Average # of Days People Don’t Sleep in a Month:8.70 Percent Who Don’t Get Enough Sleep More Than Half the Time:20.40 Divorce Rate:13.0% Stress Level:45.17 Noise Pollution:14.0% Sleepless Score: 82.19

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Population: 245,115 Percent Getting Less Than 7 Hours of Sleep:39.4 Average # of Days People Don’t Sleep in a Month:8.90 Percent Who Don’t Get Enough Sleep More Than Half the Time:22.20 Divorce Rate:11.4% Stress Level:48.32 Noise Pollution:N/A Sleepless Score: 82.88

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Population: 167,319 Percent Getting Less Than 7 Hours of Sleep:33.6 Average # of Days People Don’t Sleep in a Month:9.50 Percent Who Don’t Get Enough Sleep More Than Half the Time:22.60 Divorce Rate:16.3% Stress Level:46.50 Noise Pollution:N/A Sleepless Score: 83.13

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Population: 277,173 Percent Getting Less Than 7 Hours of Sleep:36.5 Average # of Days People Don’t Sleep in a Month:8.40 Percent Who Don’t Get Enough Sleep More Than Half the Time:20.00 Divorce Rate:13.6% Stress Level:46.27 Noise Pollution:20.0% Sleepless Score: 83.47

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Population: 855,164 Percent Getting Less Than 7 Hours of Sleep:39.4 Average # of Days People Don’t Sleep in a Month:8.90 Percent Who Don’t Get Enough Sleep More Than Half the Time:21.20 Divorce Rate:13.8% Stress Level:45.16 Noise Pollution:N/A Sleepless Score: 83.49

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Population: 530,706 Percent Getting Less Than 7 Hours of Sleep:34.4 Average # of Days People Don’t Sleep in a Month:8.90 Percent Who Don’t Get Enough Sleep More Than Half the Time:21.10 Divorce Rate:14.4% Stress Level:44.66 Noise Pollution:20.0% Sleepless Score: 83.87

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Population: 616,261 Percent Getting Less Than 7 Hours of Sleep:37.6 Average # of Days People Don’t Sleep in a Month:9.00 Percent Who Don’t Get Enough Sleep More Than Half the Time:19.10 Divorce Rate:15.3% Stress Level:39.00 Noise Pollution:17.0% Sleepless Score: 84.00

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Population: 179,219 Percent Getting Less Than 7 Hours of Sleep:41.9 Average # of Days People Don’t Sleep in a Month:8.60 Percent Who Don’t Get Enough Sleep More Than Half the Time:20.40 Divorce Rate:8.6% Stress Level:45.08 Noise Pollution:19.0% Sleepless Score: 84.12

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Population: 140,489 Percent Getting Less Than 7 Hours of Sleep:45.2 Average # of Days People Don’t Sleep in a Month:9.20 Percent Who Don’t Get Enough Sleep More Than Half the Time:22.90 Divorce Rate:15.7% Stress Level:N/A Noise Pollution:9.0% Sleepless Score: 84.45

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Population: 652,717 Percent Getting Less Than 7 Hours of Sleep:39.9 Average # of Days People Don’t Sleep in a Month:8.10 Percent Who Don’t Get Enough Sleep More Than Half the Time:19.80 Divorce Rate:12.2% Stress Level:50.12 Noise Pollution:17.0% Sleepless Score: 84.88

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Population: 880,619 Percent Getting Less Than 7 Hours of Sleep:37.9 Average # of Days People Don’t Sleep in a Month:8.50 Percent Who Don’t Get Enough Sleep More Than Half the Time:21.00 Divorce Rate:13.9% Stress Level:43.33 Noise Pollution:18.0% Sleepless Score: 85.13

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Population: 278,508 Percent Getting Less Than 7 Hours of Sleep:39.8 Average # of Days People Don’t Sleep in a Month:8.90 Percent Who Don’t Get Enough Sleep More Than Half the Time:21.00 Divorce Rate:14.9% Stress Level:48.10 Noise Pollution:N/A Sleepless Score: 85.53

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Population: 194,920 Percent Getting Less Than 7 Hours of Sleep:40.3 Average # of Days People Don’t Sleep in a Month:9.00 Percent Who Don’t Get Enough Sleep More Than Half the Time:21.50 Divorce Rate:12.9% Stress Level:51.32 Noise Pollution:N/A Sleepless Score: 85.53

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Population: 453,579 Percent Getting Less Than 7 Hours of Sleep:37 Average # of Days People Don’t Sleep in a Month:7.80 Percent Who Don’t Get Enough Sleep More Than Half the Time:18.00 Divorce Rate:13.8% Stress Level:54.54 Noise Pollution:30.0% Sleepless Score: 85.54

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Population: 377,165 Percent Getting Less Than 7 Hours of Sleep:37.9 Average # of Days People Don’t Sleep in a Month:8.40 Percent Who Don’t Get Enough Sleep More Than Half the Time:20.50 Divorce Rate:13.1% Stress Level:45.19 Noise Pollution:24.0% Sleepless Score: 85.60

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Population: 298,800 Percent Getting Less Than 7 Hours of Sleep:38.6 Average # of Days People Don’t Sleep in a Month:9.20 Percent Who Don’t Get Enough Sleep More Than Half the Time:20.30 Divorce Rate:12.7% Stress Level:50.00 Noise Pollution:14.0% Sleepless Score: 86.00

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Population: 614,664 Percent Getting Less Than 7 Hours of Sleep:44.2 Average # of Days People Don’t Sleep in a Month:7.80 Percent Who Don’t Get Enough Sleep More Than Half the Time:17.70 Divorce Rate:11.0% Stress Level:51.12 Noise Pollution:19.0% Sleepless Score: 86.03

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Population: 614,664 Percent Getting Less Than 7 Hours of Sleep:44.2 Average # of Days People Don’t Sleep in a Month:7.80 Percent Who Don’t Get Enough Sleep More Than Half the Time:17.70 Divorce Rate:11.0% Stress Level:51.12 Noise Pollution:19.0% Sleepless Score: 86.03

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Population: 311,404 Percent Getting Less Than 7 Hours of Sleep:39 Average # of Days People Don’t Sleep in a Month:9.10 Percent Who Don’t Get Enough Sleep More Than Half the Time:23.40 Divorce Rate:12.4% Stress Level:46.71 Noise Pollution:13.0% Sleepless Score: 87.93

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Population: 403,090 Percent Getting Less Than 7 Hours of Sleep:36.3 Average # of Days People Don’t Sleep in a Month:9.40 Percent Who Don’t Get Enough Sleep More Than Half the Time:23.90 Divorce Rate:15.0% Stress Level:47.45 Noise Pollution:12.0% Sleepless Score: 88.86

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Population: 208,880 Percent Getting Less Than 7 Hours of Sleep:42.4 Average # of Days People Don’t Sleep in a Month:8.90 Percent Who Don’t Get Enough Sleep More Than Half the Time:22.00 Divorce Rate:10.7% Stress Level:51.79 Noise Pollution:14.0% Sleepless Score:89.35

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Population: 632,912 Percent Getting Less Than 7 Hours of Sleep:39 Average # of Days People Don’t Sleep in a Month:8.30 Percent Who Don’t Get Enough Sleep More Than Half the Time:20.40 Divorce Rate:14.9% Stress Level:50.63 Noise Pollution:24.0% Sleepless Score: 89.56

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Population: 860,090 Percent Getting Less Than 7 Hours of Sleep:40.5 Average # of Days People Don’t Sleep in a Month:9.70 Percent Who Don’t Get Enough Sleep More Than Half the Time:23.10 Divorce Rate:12.4% Stress Level:41.62Noise Pollution:16.0% Sleepless Score: 89.81

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Population: 186,239 Percent Getting Less Than 7 Hours of Sleep:38.3 Average # of Days People Don’t Sleep in a Month:10.00 Percent Who Don’t Get Enough Sleep More Than Half the Time:24.10 Divorce Rate:14.0% Stress Level:44.12 Noise Pollution:10.0% Sleepless Score: 89.93

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Population: 197,633 Percent Getting Less Than 7 Hours of Sleep:43.7 Average # of Days People Don’t Sleep in a Month:8.70 Percent Who Don’t Get Enough Sleep More Than Half the Time:20.20 Divorce Rate:14.4% Stress Level:48.51 Noise Pollution:10.0% Sleepless Score: 90.33

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Population: 256,902 Percent Getting Less Than 7 Hours of Sleep:43.2 Average # of Days People Don’t Sleep in a Month:8.50 Percent Who Don’t Get Enough Sleep More Than Half the Time:22.70 Divorce Rate:16.0% Stress Level:48.81 Noise Pollution:N/A Sleepless Score: 91.10

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Population: 1,567,872 Percent Getting Less Than 7 Hours of Sleep:43.9 Average # of Days People Don’t Sleep in a Month:9.20 Percent Who Don’t Get Enough Sleep More Than Half the Time:22.50 Divorce Rate:9.1% Stress Level:48.56 Noise Pollution:23.0% Sleepless Score: 91.79

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Population: 212,157 Percent Getting Less Than 7 Hours of Sleep:46.5 Average # of Days People Don’t Sleep in a Month:8.00 Percent Who Don’t Get Enough Sleep More Than Half the Time:18.10 Divorce Rate:15.2% Stress Level:53.89 Noise Pollution:15.0% Sleepless Score: 93.02

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Population: 385,809 Percent Getting Less Than 7 Hours of Sleep:45.2 Average # of Days People Don’t Sleep in a Month:8.70 Percent Who Don’t Get Enough Sleep More Than Half the Time:20.20 Divorce Rate:14.4% Stress Level:55.80 Noise Pollution:12.0% Sleepless Score: 94.15

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Population: 672,795 Percent Getting Less Than 7 Hours of Sleep:50.5 Average # of Days People Don’t Sleep in a Month:8.70 Percent Who Don’t Get Enough Sleep More Than Half the Time:19.80 Divorce Rate:12.0% Stress Level:57.46Noise Pollution:16.0% Sleepless Score: 98.07